Amount of Arginine in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
Breakfast Cereals
In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt there is 0.063 g of Arginine. Change amount
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Arginine
Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt.
Seeds, sesame flour, low-fat
|
7.436 g
|
7.44%
|
Seeds, cottonseed flour, low fat (glandless)
|
6.732 g
|
6.73%
|
Soy protein isolate
|
6.67 g
|
6.67%
|
Soy protein isolate, potassium type
|
6.67 g
|
6.67%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
6.633 g
|
6.63%
|
Gelatins, dry powder, unsweetened
|
6.616 g
|
6.62%
|
Peanut flour, defatted
|
6.243 g
|
6.24%
|
Seeds, sesame flour, partially defatted
|
5.979 g
|
5.98%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
5.533 g
|
5.53%
|
Seeds, pumpkin and squash seed kernels, dried
|
5.353 g
|
5.35%
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
5.284 g
|
5.28%
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
5.284 g
|
5.28%
|
Seeds, sunflower seed flour, partially defatted
|
5.069 g
|
5.07%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
4.936 g
|
4.94%
|
Seeds, watermelon seed kernels, dried
|
4.897 g
|
4.90%
|
Egg, white, dried, stabilized, glucose reduced
|
4.888 g
|
4.89%
|
Nuts, butternuts, dried
|
4.862 g
|
4.86%
|
Snacks, pork skins, plain
|
4.841 g
|
4.84%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
4.812 g
|
4.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
4.784 g
|
4.78%
|
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt are listed below.
Water
|
87.61 g
|
87.61%
|
Energy (calorie)
|
50 kcal
|
|
Energy (joule)
|
208 kJ
|
|
Protein
|
1.44 g
|
1.44%
|
Total lipid (fat)
|
0.21 g
|
0.21%
|
Ash
|
0.21 g
|
0.21%
|
Carbohydrate, by difference
|
10.52 g
|
10.52%
|
Fiber, total dietary
|
0.5 g
|
0.5%
|
Sugars, total
|
0.03 g
|
0.03%
|
Calcium, Ca
|
87 mg
|
0.09%
|
Iron, Fe
|
3.74 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
15 mg
|
0.02%
|
Potassium, K
|
16 mg
|
0.02%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.13 mg
|
|
Copper, Cu
|
0.04 mg
|
|
Manganese, Mn
|
0 mg
|
|
Selenium, Se
|
2.8 µg
|
|
Fluoride, F
|
93.4 µg
|
|
Nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt